“Writing is the best way to talk without being interrupted.”

Jules Renard

“The journal program began 15 years ago, and I have been reading many of your journals over that time. And that have read and witnessed the insights that come to many of the people who regularly journal and find ways to express themselves through writing. Give yourself a goal. An entry a day. Maybe twice a week. You are in control, and can write when you want. Maybe it’s magic, but it seems to me that those people who keep at it can gain understanding and sense of controlling their destiny, though they are locked up…”

Read more about the Journal Project by opening the PDF below!